Welcome

Deborah Brown
Licensed Marriage and Family Therapist

Helping to create balance utilizing a solution-focused approach.

Focusing On Anxiety, Depression, Self-Esteem, Addiction, Negative Thinking, and Anger Management.

MORE ABOUT ME

Welcome

Deborah Brown

Licensed Marriage and Family Therapist

Helping to create balance utilizing a solution-focused approach.

Focusing On Anxiety, Depression, Self-Esteem, Addiction, Negative Thinking, and Anger Management.

MORE ABOUT ME

Features

Services I Offer

Individual Psychotherapy

Talk therapy, utilizing different techniques and methods to help give relief to distress and stress to improve well being.

Couples

Getting people together to work through difficult struggles by teaching communication skills and how to set boundaries in a safe and non judgemental space.

Families

Getting a family together to learn how to communicate effectively in a gentle manner to ensure everyone is heard.

Features

Areas of Focus

Anxiety

Depression

Stress Management

Decision Making

Grief

Self Esteem

Anger Management

Communication

Eating Disorders

Drug and Alcohol Dependency

Utilizing ...

Solution Focused

- Taking Action -

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It is important to remember the past in order to learn to be in acceptance and be able to move forward.

Mindfulness

- Staying in the present -

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Staying in the present moment is a very difficult thing to do, especially due to so many things that are easily distracting us throughout the day.

Present Grounding

- Coping Skills -

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Coping Skills, you may have heard this terms throughout your life and not recognized how easy it is to utilize them and not have anyone recognize that you are doing so.

Solution Focused

- Taking Action -

see more

It is important to remember the past in order to learn to be in acceptance and be able to move forward.

Mindfulness

- Staying in the present -

see more

Staying in the present moment is a very difficult thing to do, especially due to so many things that are easily distracting us throughout the day.

Present Grounding

- Coping Skills -

see more

Coping Skills, you may have heard this terms throughout your life and not recognized how easy it is to utilize them and not have anyone recognize that you are doing so.